A little space to pause, notice, and begin again.
GabaSet is a free meditation app: guided sessions, an unguided timer, and EFT-style tapping rounds. No account, no ads, no subscription.
What's inside
- A beginner course. Seven short lessons that build the skill from the ground up, in order.
- Sessions for the day you're having. Winding down for sleep, a body scan, and short practices for panic, anger and grief.
- A meditation timer. Pick a length, add a background sound if you want one, and get a chime at the end.
- Guided tapping. Hands-free rounds that name each point out loud, so you never have to tap the screen.
- A private record. Your practice history and mood check-ins stay on your phone.
Who makes it
GabaSet is made by Resilience Counseling, a Dallas counseling practice led by Robert Clark, a Licensed Professional Counselor. It is offered free as general wellness education.
The guided sessions are narrated by a synthetic voice, which is labelled as AI in the app wherever a narrator is named.
Getting it
GabaSet is in testing and is not on the App Store yet. If you would like to know when it is available, email robertclark@resiliencecounselingdfw.com.